Treatment for gestational diabetes should make the choice with a healthy way of life. Started by choosing to eat healthy foods and exercise to keep the blood sugar level in accordance with the range of the target.
Pregnant women with gestational diabetes should consult a physician to plan what he needed during pregnancy. Like the food menu, what, when, and how much to eat. And also, what kind of exercises to do during pregnancy.
Lifestyle changes are being done now by the pregnant women with gestational diabetes will help she have a healthy pregnancy and preventing diabetes in the future. When she makes this change, pregnant women will learn more about her body and how she set the pattern of eating and exercise. And also, she will feel better and have more energy.
Gestational Diabetes Treatment Guidelines, includes :
Get a medical examination on a regular basis.
Had gestational diabetes should visit the doctor regularly, the doctor will check her blood pressure and test samples of urine of pregnant women. Pregnant women should consult a doctor about her blood sugar level, what she had eaten, how much she has to exercise, and how much weight the pregnant woman had been retrieved.
Eat a balanced meal.
Pregnant women with gestational diabetes should consult with a registered dietitian to find out a healthy eating plan. Pregnant women will learn how limiting carbohydrates to eat to control her blood sugar remains in the range of a target. Pregnant women will also learn more about the range of weight that is good for her and her baby. Gestational diabetes sufferers did not follow the diet program during pregnancy is not recommended.
Exercising regularly.
Pregnant women do exercise at least 2 ½ hours a week or 30 minutes a day. Do gymnastics during pregnancy helps the body use insulin better and help control blood sugar levels. If a pregnant woman can never exercise regularly or have never exercised before conceiving, consult with a doctor before starting to exercise. Gentle exercise such as walking or swimming is especially good for pregnant women, or may try to follow the special exercise classes for pregnant women.
Checking blood sugar levels.
The most important of treating gestational diabetes is always check the blood sugar level of pregnant women at home.
Monitoring fetal growth.
Usually the doctor telling pregnant women to monitor fetal movements, such as how often the baby do kick, and doctors need to know if the baby is not moving as usual. Pregnant women should check to see how well her baby grow or check how well the baby responds to movement.
Diabetes medicine and insulin shots
The first way to treat gestational diabetes is by changing how to eat and exercise regularly. If blood sugar levels are still high, pregnant women may need diabetes medicine or insulin shots.
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